Hand Grip Strengthener, Wrist Forearm Exercise Ball with Adjustable Weight, PU Material - Durable Non Slip Design, Customizable Resistance for Strength Training

Item Type: Grips BallColor: As Pictures ShownMaterial: PU+SteelTray: Height: Approx. 19cm/7.5in, Bottom Diameter: Approx. 8cm/3.1inPackage List：1 x Grips Ball1 x Buckle Tray

• [Durable PU Material]: Crafted with non slip PU featuring a concave and convex surface for a comfortable, secure grip that lasts through long training sessions.
• [Full Hand Coordination]: Designed to enhance finger grip and thumb control, engaging your entire hand along with wrist and forearm muscles for balanced strength development.
• [Adjustable Weight Plates]: Easily add or remove weight plates from 2.5 lbs to 200 lbs, allowing progressive resistance tailored for beginners to advanced athletes improving grip power.
• [Versatile Use]: Ideal for beginners, musicians, athletes, rock climbers, golfers, and those recovering from arthritis seeking effective wrist and hand rehabilitation tools.
• [Compact and Portable]: Solid grip ball sized for convenience, perfect for wrist, hand, and finger strength training anytime, anywhere to improve overall forearm stability and endurance.