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A Constraints-Led Approach to Coaching Tennis (Routledge Studies in Constraints-Based Methodologies in Sport) 1st Edition

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Management number 219251060 Release Date 2026/05/03 List Price $23.20 Model Number 219251060
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A Constraints-Led Approach to Coaching Tennis presents a new evidence-based approach to develop and train tennis players. Coaching philosophy, technique, tactics, physical development, and mental strength, pertaining to beginners and professionals, are covered. This text bridges the gap between theoretical principles from within the most recent research and its practical application.Included are real-world examples of how different sets of constraints may be manipulated in order to develop more adaptable, skilled athletes. The reader will be challenged to create athlete-centered activities using variability, adaptability, and self-organization that guide individual athletes to find their own adaptable movement solutions.A Constraints-Led Approach to Coaching Tennis is an essential read for all tennis coaches, undergraduate students, physical education teachers, and those working within the growing racket sports industry. Read more

ISBN10 1041076428
ISBN13 978-1041076421
Edition 1st
Language English
Publisher Routledge
Dimensions 5.98 x 0.32 x 9.02 inches
Item Weight 7.7 ounces
Print length 142 pages
Publication date December 29, 2025

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